Do NOT let Negative Thoughts Hold You Back

Get our easy to use guidebook to reframe those thoughts

How do you know if you need to

reframe a thought?

Ask yourself these 3 questions

The Three Rational Questions

(Pucci, 2010)

  • Is my thinking based on fact?

  • Does my thinking help me achieve my goals?

  • Does my thinking help me feel the way I want to feel?

If you answered “NO” to any ONE of these questions - you need to reframe that thought!

Download this FREE E-Guidebook to help you reframe that negative thought into a more positive affirmation.

Ready to Transform Negative Thinking into Positive Living?